A man who was bored with his sex life consulted his doctor seeking the medic’s help on how to make things more interesting in the bedroom. The doctor advised him to try a self-help book. The man followed his doctor’s advice and read a book on how to get innovative with sex positions to enhance his sex life.

Sometimes, when you look at photographs one does wish their nose were a little bigger, smaller, towards the left, sharper... and so on. Not everyone can afford to have a nose job done and if you are one of those looking to have a perfect nose in pictures and real life alike, look no further than some foundation, powder and clever strokes of the brush:

Yoga and breathing exercises will help increase your stamina and performance. Suryanamaskar (sun salutation postures) can prevent stiffness in your back, legs and ankles. It also takes away all the tiredness and helps distribute energy, oxygen and blood to every part of the body.

The stars have always been used to predict good fortune. Now astrology is being used to determine the path to holistic well-being. Astroscience and Ayurveda have always been intertwined, opine experts.

Q I am an 18-year-old man and my penis measures three inches when it is erect. Also it is very thin. Will this prove to be a problem when I have sex?

Close to the chest but far from the heart is a more poetic definition for our lungs — the organs responsible for how well we breathe and therefore, how well we live.

Picture this: It’s one of those days when you are feeling down and out.

Include yoga asanas and breathing exercises in your sports routine and fitness regimen and see a dramatic improvement in your fitness as well as in your sports performance.

Now you can shed the extra fat from your body in a matter of days without sweating it out in the gym. No, it’s not liposuction.

The smell of wood refreshes you as you meditate at the foot of the Himalayas. The hymns floating from the temple sound set the tone as you exercise on the pristine, secluded beaches of Kerala.