Naini Setalvad

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A condiment with healthy sentiments

A kitchen herb with amazing medicinal value! Have you ever realised just how scientific our Indian cuisine is? Every bite you take works like a magic wand filling you with an abundance of good health and preventing, retarding or reversing diseases. I don’t think there is any cooking that is done in India without cumin (jeera), whether it’s dal or a vegetable.

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I want to begin with a little story that was told to me by a leading executive at Aptech. He was exercising in a gym with a lot of younger people.

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