Vipasha Sinha (The Asian Age)

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Stretch out for core fitness

Pilates and yoga have long been popular fitness techniques. The principles of Pilates — centering, concentration, control, breath and flow are very similar to the basics of yoga.

Get fit boot camp style

Drenched in sweat, the group hurtles for long stretches and without losing a breath, they switch to jogging. The next thing you know they are on the floor doing push-ups, pull-ups and crunches.

The return of the epics

With the much-hyped Raavan and Rajneeti making waves around the country, youngsters are not just rushing to theatres, but also to bookstores to brush up on epics.

Krav Maga for health

Have you ever wondered what’s the secret behind Jennifer Lopez’ slim figure, or speculated about the formula behind Kareena Kapoor’s fit body?

Workouts for healthy body, soul and mind

More than the battle with the world outside, it is the conflict within yourself that subverts your body and soul in this competitive world. If you decide to take a break from the struggle, to relax for a while, by the time you get back the world has already moved four paces ahead.

Mini-laptops are the latest accessories

They are sleek, trendy and easily fit into your bag. And most youngsters seem to want to get their hands on one desperately. Gone are the days when laptops were only meant for the office-going crowd who carried the device in a boring leather bags.

Phoney tales at petrol pumps

Step into any petrol pump in the city and it’s hard to ignore the various warning signs that caution motorists against using their cellphones in the premises.

Customised workouts for every body shape

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Have you ever wondered why some people never put on weight? Or worked hard on your waif thin frame to achieve an hourglass figure, in vain? Well, blame it all on the body type.

Youngsters hate love stories too

Ask 21-year-old Mayank Agarwal why he doesn’t believe in love and he translates the dialogue of Mohabbatein into English, verbatim. The same dialogue is also used in I Hate Luv Storys.

Tech-savvy youth ‘tap’ into phones

While politicians are still in a tangle as they try to sort out who tapped whose phones, they are probably blissfully unaware that there are dozens of different types of software available online to s

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I want to begin with a little story that was told to me by a leading executive at Aptech. He was exercising in a gym with a lot of younger people.

Shekhar Kapur’s Bandit Queen didn’t make the cut. Neither did Shaji Karun’s Piravi, which bagged 31 international awards.