The expert committee on new dietary guidelines, appointed by the Indian Council of Medical Research, have come up with new facts on salts.

With good looks being the passport to success even in kindergartens, young men and women cannot be blamed for wanting to have cute babies. Ours is a skin-deep age.

The Brahmi plant, which derives its name from Lord Brahma, has been in use for almost 3,000 years. Ayurveda practitioners claim that Brahmi has dozens of medicinal properties ranging from fighting bronchitis to asthma, and from boosting the intelligence to maintaining cholesterol levels.The curative list of Brahmi, an Ayurveda

The Arjuna tree keeps your heart in great form. Terminalia arjuna or the Arjuna tree has been in use in the Indian system of medicine for almost three millennia. Ayurvedic and Unani doctors use the bark of the Arjuna tree in their preparations to treat various health conditions including those related to heart and lungs.

Wheat is the oldest food grain known to man. It is as old as the history of agriculture. While whole wheat has its own health benefits, practitioners of traditional systems of medicine generally prefer wheatgrass and wheat germ.

On a hot summer day one cannot resist a fresh, tender coconut. Tender coconut water and the thin layer of copra inside the fruit make it a natural rehydration formula. Coconut milk water keeps the body cool, fights