Kalpagam Sarma (Age Correspondent)

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Berry healthy

Nellikai or amla, as it is popularly known in south India, has a host of health benefits.

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I want to begin with a little story that was told to me by a leading executive at Aptech. He was exercising in a gym with a lot of younger people.

Shekhar Kapur’s Bandit Queen didn’t make the cut. Neither did Shaji Karun’s Piravi, which bagged 31 international awards.