Dr Sanjay Kalvakuntla

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Turn Your Back to ailments

Is posture important to health? Yes it is! Yoga says it, science says it and most importantly, your back tells the entire story. The human spine isn’t a straight formation.
It has curves and is constituted in three parts, below the neck (lordosis-slight forward curve), the upper back (khyphosis-slight backward curve) and the lower back

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I want to begin with a little story that was told to me by a leading executive at Aptech. He was exercising in a gym with a lot of younger people.

Shekhar Kapur’s Bandit Queen didn’t make the cut. Neither did Shaji Karun’s Piravi, which bagged 31 international awards.