A natural weight watcher

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Chitrak (Plumbago zeylanica) is a wild herb whose secret medicinal properties have been known to tribes through the ages. The herb is also prescribed by Ayurvedic and Unani practitioners. Chitrak or White Leadwort is considered the best natural medicine for the treatment of rheumatism, and shedding extra body weight.
Like many wild herbs, Chitrak, when taken in large quantities may cause poisoning. Herbal doctors thus advise extreme care while dealing with the herb. In small quantities however, it provides wonderful results for a plethora of health problems ranging from white patches on the skin (leucoderma) to “jelly” motions (dysentery) and from piles to scabies. It helps in the fast absorption of nutrients and digestion of accumulated fat, and is hence considered good for people who want to shed weight.
Pregnant women should be cautious as the herb is notorious for causing miscarriages. Other medical uses of Chitrak are its ability
to fight stomach, liver and spleen problems, improve the appetite and clear the air passage from accumulated mucous. Unani doctors prescribe Chitrak for skin infections like ringworm. A herbal tonic, prepared from Chitrak, is sold in herbal stores as an appetiser.

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Home remedies
A powder obtained from the roots of the Chitrak can be consumed with honey to improve digestion. Chitrak also improves the appetite and boosts general health.
Those suffering from skin problems like ringworm may apply crushed fresh roots on the affected portion. Take some fresh Chitrak roots, wash them well and then dry and crush them. Apply the paste thus obtained for relief from itching. Herbal doctors also suggest the root paste of Chitrak for quick healing of wounds.
Take the bark of the Chitrak, make it into a paste and apply it on the joints. Tie gently with gauze. You may also gently massage the paste (mixed with coconut oil) on the affected portion for relief from rheumatic/joint pains.
Chitrak root powder is prescribed for obesity.
There has been some research studies at the laboratory level where Chitrak extract has been found to contain anti-carcinogenic properties. The result is yet to be extrapolated on human beings.

Note: Those allergic to certain herbs should avoid them.
Disclaimer: Consult a professional before trying herbal remedies at home.