A British psychologist claims to have created a happiness formula to calculate the things which could make people feel good such as blooming flowers, holiday anticipation and fond memories of childhood summers.
According to the Daily Express, 45-year-old former Cardiff University lecturer Cliff Arnall has attached numbers to the factors and created a happiness formula — O + (N x S) + Cpm/T + He. When a value for being outdoors (O) is added to nature (N) multiplied by social interaction (S), added to childhood summer memories (Cpm) divided by temperature (T), and added to holiday excitement (He) then the third Friday in June comes out as the optimal day for peak happiness.
Dr Arnall, who runs happiness coaching clinics for health professionals and businesses, said: “The third Friday in June came out with the highest rating due to peaking happiness factors such as warm summer evenings outdoors, seeing friends more frequently, and excitement about holidays.” Dr Arnall advised people to focus on happiness rather than material gain.