Breath test can tell if you are stressed

Mar 01, 2013 |

Under stress? Your breath could tell! Deep breathing, recommended for stress busting, could also be used to understand whether or not you are under stress, scientists say.

There are six markers in the breath that could be candidates for use as indicators of stress, according to a new study published in Journal of Breath Research.
The researchers hope that findings such as these could lead to a quick, simple and non-invasive test for measuring stress; however, the study, which involved just 22 subjects, would need to be scaled-up to include more people, over a wider range of ages and in more “normal” settings, before any concrete conclusions can be made, they state.

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