Hypertension proof diet

Jan 22, 2011 |

Age Correspondent

High blood pressure or hypertension is slowly but surely taking the present generation towards clogged arteries and kidney problems. Sedentary lifestyles topped with a penchant of fast foods are ensuring that for the the life expectancy of the next generation, might be lower than the previous one. While one can tackle hypertension with medication, doctors and nutritionists believe that it is better to reduce the problem with natural means like exercise and the right diet. Other than avoiding salt, the following are some foods that are proven to be beneficial for controlling blood pressure.

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