Diet cure for teen obesity

Fatness or obesity is now the most common disorder affecting young people. This happens when you eat more calories than the body is capable of burning. But the problem can be genetic too. Then there are today’s life-style issues that affect our weight. Most of us lead sedentary lifestyles, eat high fat foods, depend too much on our cars and so on.

Hormonal disorders play an important part in obesity as well like hypothyroidism, Cushing’s syndrome, GH deficiency etc. Not to speak of neurological disorders that can produce an insatiable appetite that naturally results in obesity.
So, what is the solution? Teenage obesity is a great challenge to manage. There is no evidence that any drug treatment is effective in treating obesity in teenagers. Successful management requires sustained changes in lifestyles, with healthier eating and increased physical activity.
Weight loss can be achieved in most young people by avoiding high-energy foods alone. The foods which should be drastically curtailed are high-fat foods, fried foods, foods high in carbohydrates etc. To overcome the hunger pangs brought on by a lowered consumption of food, sip water gradually or take low-calorie and high water foods like vegetables and fruits.
Not recommended for children and adolescents, surgery is indicated only when obesity and its medical consequences are life-threatening.
Obesity is a challenging medical problem and prevention could help decrease the incidences of the co-morbidities associated with the problem.

The writer is consultant Paediatrician at Rungta Hospital, Jaipur

Post new comment

<form action="/comment/reply/62755" accept-charset="UTF-8" method="post" id="comment-form"> <div><div class="form-item" id="edit-name-wrapper"> <label for="edit-name">Your name: <span class="form-required" title="This field is required.">*</span></label> <input type="text" maxlength="60" name="name" id="edit-name" size="30" value="Reader" class="form-text required" /> </div> <div class="form-item" id="edit-mail-wrapper"> <label for="edit-mail">E-Mail Address: <span class="form-required" title="This field is required.">*</span></label> <input type="text" maxlength="64" name="mail" id="edit-mail" size="30" value="" class="form-text required" /> <div class="description">The content of this field is kept private and will not be shown publicly.</div> </div> <div class="form-item" id="edit-comment-wrapper"> <label for="edit-comment">Comment: <span class="form-required" title="This field is required.">*</span></label> <textarea cols="60" rows="15" name="comment" id="edit-comment" class="form-textarea resizable required"></textarea> </div> <fieldset class=" collapsible collapsed"><legend>Input format</legend><div class="form-item" id="edit-format-1-wrapper"> <label class="option" for="edit-format-1"><input type="radio" id="edit-format-1" name="format" value="1" class="form-radio" /> Filtered HTML</label> <div class="description"><ul class="tips"><li>Web page addresses and e-mail addresses turn into links automatically.</li><li>Allowed HTML tags: &lt;a&gt; &lt;em&gt; &lt;strong&gt; &lt;cite&gt; &lt;code&gt; &lt;ul&gt; &lt;ol&gt; &lt;li&gt; &lt;dl&gt; &lt;dt&gt; &lt;dd&gt;</li><li>Lines and paragraphs break automatically.</li></ul></div> </div> <div class="form-item" id="edit-format-2-wrapper"> <label class="option" for="edit-format-2"><input type="radio" id="edit-format-2" name="format" value="2" checked="checked" class="form-radio" /> Full HTML</label> <div class="description"><ul class="tips"><li>Web page addresses and e-mail addresses turn into links automatically.</li><li>Lines and paragraphs break automatically.</li></ul></div> </div> </fieldset> <input type="hidden" name="form_build_id" id="form-66785ad1b12a8eb459cfcd3a5f86ec55" value="form-66785ad1b12a8eb459cfcd3a5f86ec55" /> <input type="hidden" name="form_id" id="edit-comment-form" value="comment_form" /> <fieldset class="captcha"><legend>CAPTCHA</legend><div class="description">This question is for testing whether you are a human visitor and to prevent automated spam submissions.</div><input type="hidden" name="captcha_sid" id="edit-captcha-sid" value="89359511" /> <input type="hidden" name="captcha_response" id="edit-captcha-response" value="NLPCaptcha" /> <div class="form-item"> <div id="nlpcaptcha_ajax_api_container"><script type="text/javascript"> var NLPOptions = {key:'c4823cf77a2526b0fba265e2af75c1b5'};</script><script type="text/javascript" src="http://call.nlpcaptcha.in/js/captcha.js" ></script></div> </div> </fieldset> <span class="btn-left"><span class="btn-right"><input type="submit" name="op" id="edit-submit" value="Save" class="form-submit" /></span></span> </div></form>

No Articles Found

No Articles Found

No Articles Found

I want to begin with a little story that was told to me by a leading executive at Aptech. He was exercising in a gym with a lot of younger people.

Shekhar Kapur’s Bandit Queen didn’t make the cut. Neither did Shaji Karun’s Piravi, which bagged 31 international awards.