Amrit Sadhana
Imagine and craft a world
Imagine human life without the special sense bestowed on us called imagination. Wouldn’t life be a drudgery, a dry desert walk if we could not fly on the wings of imagination? We create a virtual world by using our imagination.We depend on the power of imagination so much because our mundane reality is not very juicy and satisfying. Most of the time we have to make adjustments, compromises and settle for something we have not aspired for. With imagination we can take flight in our own realm, fulfil all the dreams that cannot come true in life.
The power of femininity
Isn’t it a pity that we are still celebrating the woman’s day in the 21st century. The fact that there is a need to create a special day to support women itself is derogatory, as if women are a separate species; a subject to be discussed in specially organised conventions and seminars. Interestingly, there are no discussions on men’s problems or the uplifting of men. Nor do any institutions come forward to celebrate men’s day.
Turn anger’s heat into light
We often repent after throwing a fit of anger and decide not to get carried away again by the same emotion. But when the actual moment comes, all the resolutions are swept away by the tornado of anger and we helplessly succumb to its powerful outburst.
One less, One more
Robbie Vorhaus is a favourite blogger of a popular online American newspaper, the Huffington Post. He is a communications adviser to leaders, chief executives, government officials and entrepreneurs. While working with his clients he found that everyone is stressed in today’s world. The stress is created by the mind but it has a
Find ways to relax
Relaxation is that blissful state of being in which one is at peace with oneself and with the world. It is the consequence of an untroubled mind in a relaxed body — a body free from undue tension. It is a fallacy to think that relaxation is something opposite of daily routine. You can’t set aside a separate time for relaxation and then get ready to be tense again, can you? In fact, if you cannot relax in your everyday life you can’t hope to relax on a vacation. Because your body and mind have forgotten the art of
Speak in gibberish
Verbal language is one of the greatest means of communication. You may be surprised, why I don’t call it the greatest means of communication. Because it’s not. Words convey very little.
Do not fear intimacy
Is your relationship hampered by emotional walls and barriers, secrets and long silences?
Are you dying to be intimate with your beloved or a friend and yet you don’t know how to get close to them? If this is the case, cheer up, you are not alone, most people face this dead end while relating.
Enjoy change, don’t resist it
I had a wonderful experience of how meditation can affect even hardcore businessmen when I was facilitating a Meditation Intensive in Punjab.
Tense? Let’s find out why
You’ve had a hard day at work and you’re getting ready for bed. The brain is still clinging to your work in office or maybe in the household job, and it’s creating mental tension. Constant chatter in the head is the mind’s way of manifesting that tension.
